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Quiet Quitting or Quiet Suffering? Identifying and Addressing Employee Disengagement

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Employee disengagement is a silent epidemic in today’s professional landscape, manifesting in two distinct forms: quiet quitting and quiet suffering. Quiet quitting, where employees do the bare minimum to get by, has garnered significant attention recently. However, an equally concerning phenomenon—quiet suffering—is often overlooked. This is where employees silently endure dissatisfaction, stress, and burnout without voicing their concerns, ultimately leading to decreased productivity and higher turnover rates.

To address this pressing issue, SOULSARA is hosting a timely and insightful webinar titled “Quiet Quitting or Quiet Suffering? Identifying and Addressing Employee Disengagement.” Scheduled for January 25, 2025, from 10:00 AM to 11:00 AM, this event aims to unravel the subtle signs of disengagement and equip organizations with actionable strategies to create thriving, motivated workplaces.

Understanding the Phenomenon

In work culture, employee disengagement is often mistaken for lack of commitment or laziness. However, research reveals a deeper issue—employees feeling undervalued, overburdened, or disconnected from their workplace. Recent data from Gallup indicates that only 21% of employees worldwide are engaged at work, leaving the majority either actively disengaged or unengaged.

The pandemic further exacerbated this trend, with remote work blurring the lines between personal and professional lives, leading to increased burnout. Meanwhile, a recent survey by Microsoft found that 85% of leaders report challenges in determining whether their employees are genuinely productive. These trends highlight the critical need to address not only visible signs of disengagement but also the invisible struggles employees face daily.

The Quiet Quitting Trend: A Wake-Up Call

Quiet quitting has become a buzzword in recent years, signaling a shift in how employees approach their roles. While it reflects the growing emphasis on work-life balance, it also underscores the need for organizations to foster environments where employees feel motivated and recognized.

A recent report by Harvard Business Review emphasized that companies with high employee engagement outperform their peers by 147% in earnings per share. Conversely, disengaged employees cost the global economy an estimated $7.8 trillion annually, according to Gallup. The numbers speak volumes—addressing disengagement is not just an ethical imperative but also a business necessity.

Exploring Quiet Suffering: The Hidden Crisis

Unlike quiet quitting, quiet suffering is harder to detect but equally damaging. Employees who feel unappreciated or overwhelmed may continue to meet deadlines and maintain appearances, all while grappling with declining mental health and job satisfaction. This silent struggle can lead to long-term consequences, including burnout, absenteeism, and even workplace conflicts.

What to Expect from the Webinar

The upcoming webinar will shed light on these interconnected phenomena, offering practical tools and strategies to identify and mitigate disengagement and mental health solutions. From decoding behavioral patterns to implementing organizational changes, the event promises to empower HR professionals, leaders, and business owners to build healthier, more engaged workplaces.

Attendees will learn:

  • How to recognize the early signs of disengagement in employees.
  • Effective communication techniques to foster trust and openness.
  • Actionable strategies for boosting morale, motivation, and overall engagement.
  • Insights into creating a culture of connection, recognition, and growth.

Meet the Esteemed Speakers

Deeksha Shukla – Co-founder & Chief Strategy Officer, SOULSARA

With over 17 years of experience in workplace wellness, Deeksha combines ancient wisdom with modern science to revolutionize corporate culture. Her expertise in mindfulness and time management has led to impactful transformations in numerous organizations. Deeksha’s sessions are known for blending practical tools with visionary insights to help teams unlock their full potential.

Nisha Karamchandani – Psychologist & Global Career Counselor

With over 15 years of experience in stress management and corporate wellness, Nisha has made a profound impact across industries. A distinguished faculty member and researcher, she has conducted numerous workshops aimed at helping individuals and teams thrive in high-pressure environments. Her holistic approach integrates psychology with practical strategies to drive positive change.

Mridul Sharma Shetty – Lead, Performance Management System, TVS Motor Company

Mridul Sharma Shetty is a dynamic professional with 15 years of diverse experience spanning supply chain and HR. Beginning his career in automotive projects, she gained firsthand insights into end-to-end business value chains. Transitioning to HR, Mridul has excelled in driving impactful people processes aligned with business goals. Known for fostering collaboration, leveraging data for decision-making, and championing continuous learning, she believes in the power of shared purpose and feedback to create transformative outcomes in the workplace.

Why This Webinar Matters

In an era where employee well-being is critical to organizational success, understanding and addressing disengagement is more important than ever. The webinar will provide attendees with a comprehensive framework to tackle these challenges head-on. From HR professionals to business leaders, this session is a must-attend for anyone looking to foster a resilient, engaged workforce.

Registration Details

🗓 Date: January 25, 2025
🕙 Time: 10:00 AM – 11:00 AM

🌟 Don’t miss this opportunity to gain fresh perspectives and practical tools to tackle disengagement and build a thriving workplace.

Register Now to secure your spot!

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Book Review | When Songless Birds Feel Like Singing by Krishnasish Jana

In When Songless Birds Feel Like Singing, Krishnasish Jana delivers a deeply reflective and emotionally resonant story about loneliness, broken relationships, and the unexpected connections that can alter the course of one’s life. Published by Bigfoot Publications in March 2026, the novel gently weaves together themes of heartbreak, healing, and the silent resilience of ordinary…

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In When Songless Birds Feel Like Singing, Krishnasish Jana delivers a deeply reflective and emotionally resonant story about loneliness, broken relationships, and the unexpected connections that can alter the course of one’s life. Published by Bigfoot Publications in March 2026, the novel gently weaves together themes of heartbreak, healing, and the silent resilience of ordinary people navigating emotional storms.

The story primarily follows Himadri Bose, a quiet and introspective editor whose life has slowly begun to unravel. His marriage to Megha is strained, his emotional world is fractured, and his attempts to write have stalled under the weight of personal turmoil. Through Himadri’s reflections, readers witness the slow collapse of trust and companionship within a marriage, a theme the author explores with sensitivity and restraint.

The narrative takes a turn during a delayed train journey to Palkipur, where Himadri meets Mrinalini Dutta, a schoolteacher carrying her own share of wounds. Their encounter begins almost accidentally, first as fellow passengers and later as companions navigating an unfamiliar town late at night. What unfolds is not a typical romantic storyline but rather a quiet emotional exchange between two strangers who recognise the same loneliness in each other’s eyes.

One of the novel’s strongest elements is its lyrical prose and reflective tone. Author frequently employs poetic imagery, snow-covered hills, quiet railway platforms, drifting clouds, to mirror the inner landscapes of his characters. The writing often reads like extended meditation, inviting readers to pause and contemplate the emotional weight of the characters’ experiences.

The author also excels at capturing ordinary moments with philosophical depth. Conversations over tea at roadside stalls, the stillness of a midnight town, or the quiet observation of strangers become powerful narrative devices that reveal the emotional scars both protagonists carry.

Another striking aspect of the novel is its portrayal of human vulnerability. Neither Himadri nor Mrinalini is portrayed as heroic; instead, they are deeply flawed individuals trying to make sense of disappointment and betrayal. Their shared journey becomes symbolic of how people, even in their darkest moments, can find solace in simple human connection.

The story unfolds gradually, relying heavily on introspection and dialogue rather than action. Yet, for readers who appreciate thoughtful literary fiction, this deliberate pacing becomes one of the book’s greatest strengths.

Ultimately, When Songless Birds Feel Like Singing is a novel about the quiet endurance of the human spirit. It reminds readers that even when life silences our songs, there remains a possibility that one day, through kindness, understanding, or chance encounters, we may find our voice again.

Krishnasish Jana’s book establishes him as a promising storyteller in contemporary Indian literature. With its gentle philosophy and emotionally authentic characters, the novel leaves readers with a lingering sense of reflection long after the final page is turned.

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Book Review: Breathing Lies by Dinesh Pandey

In a world where medical science and human emotions collide, Breathing Lies presents a gripping story filled with suspense, conspiracy, revenge, and emotional struggle. The novel begins with a shocking incident when Rohan, a successful young man living in Mumbai, suddenly develops a mysterious condition that makes him allergic to oxygen itself. What follows is…

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In a world where medical science and human emotions collide, Breathing Lies presents a gripping story filled with suspense, conspiracy, revenge, and emotional struggle.

The novel begins with a shocking incident when Rohan, a successful young man living in Mumbai, suddenly develops a mysterious condition that makes him allergic to oxygen itself. What follows is a fast-moving thriller that slowly uncovers dark secrets hidden behind vaccine trials, political manipulation, and personal revenge.

The author keeps readers engaged with short chapters, dramatic twists, and emotional moments. The hospital scenes create tension and helplessness, while the investigation led by Pooja adds excitement and mystery to the story. Pooja emerges as one of the strongest characters in the novel, showing courage, loyalty, and determination throughout the narrative.

One of the strongest aspects of the book is its ability to mix science fiction with human emotions. The story explores fear, betrayal, love, corruption, and the consequences of unethical actions. The suspense grows steadily as hidden truths begin to surface, especially in the later chapters involving Doctor Hitesh and the conspiracy surrounding the clinical trials.

The writing style is simple and easy to understand, making the novel accessible to a wide audience. Readers who enjoy medical thrillers, mystery novels, and psychological drama will likely find the book engaging. At times, the narrative becomes highly dramatic, but this also adds to the entertainment value and keeps the pace alive.

The novel also raises important questions about trust in powerful systems, medical ethics, and how personal pain can turn into dangerous obsession. Behind the suspense lies a deeper message about humanity, justice, and survival.

The book, Breathing Lies is an intense and thought-provoking thriller that offers readers mystery, emotion, and social commentary in equal measure. It is a compelling read for those who enjoy stories filled with suspense and unexpected revelations.

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Book Review | The Untold Verses by Manoj Maurya

In a world increasingly dominated by noise, constant connectivity, and the pressure to appear successful, a new book is encouraging readers to pause and listen to the quieter truths within themselves. The Untold Verses – Volume I by Manoj Maurya is a reflective collection of prose and poetry exploring identity, silence, emotional struggle, and the hidden realities…

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In a world increasingly dominated by noise, constant connectivity, and the pressure to appear successful, a new book is encouraging readers to pause and listen to the quieter truths within themselves.

The Untold Verses – Volume I by Manoj Maurya is a reflective collection of prose and poetry exploring identity, silence, emotional struggle, and the hidden realities of modern life. Blending psychological insight with literary depth, this thought-provoking work invites readers to confront unspoken truths, embrace authenticity, and discover meaning within their own untold experiences.

Unlike conventional self-help books that offer solutions and motivational formulas, The Untold Verses takes a different approach. It does not attempt to fix emotions or provide easy answers. Instead, it invites readers to recognise, acknowledge, and reflect upon feelings that are often left unspoken.

The book is divided into two sections. The first, Reflections, presents thoughtful essays on topics such as the pressure to conform, the fear of being authentic, the pain behind silence, and society’s relentless pursuit of perfection. Through simple yet powerful observations, Manoj Maurya examines the gap between how people appear on the outside and what they often experience internally.

The second section, Poetry of the Soul, offers a collection of minimalist poems that delve into emotional experiences that are difficult to articulate. Through restrained language and evocative imagery, the poems explore themes of isolation, hidden pain, self-discovery, and the longing to be truly understood.

What makes the book particularly relevant today is its focus on emotional realities that many people experience but rarely discuss openly. In an age where social media often rewards polished appearances and constant positivity, The Untold Verses reminds readers that vulnerability, uncertainty, and emotional complexity are fundamental aspects of being human.

With its thoughtful reflections and introspective poetry, The Untold Verses: Volume I serves as more than a collection of writings. It becomes a companion for readers navigating the challenges of modern emotional life.

At a time when many people are searching for genuine connection and understanding, Manoj Maurya’s work offers a gentle reminder that some of the most important conversations begin not with answers, but with recognition.

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