Brandpost
Bangalore’s Best Psychotherapists in 2025: Why HULM Takes the Crown + Fresh Stats & Trends You Didn’t See Coming

Looking for the best psychotherapist in Bangalore? Discover why HULM leads the pack in 2025, with exclusive stats, expert insights, and future mental health trends. Your mental wellness journey starts here!
If you’re hunting for the best psychotherapist in Bangalore, HULM is the name you want on your radar. With a compassionate, evidence-backed approach and flexible online/offline options, they’re setting the gold standard in 2025’s booming mental health scene.
Here’s a little secret: Bangalore isn’t just India’s Silicon Valley—it’s fast becoming the mental health capital too. And no, that’s not just because stressed-out techies are finally admitting they need help (though, yes, that’s a big part of it). With therapy demand shooting up by nearly 40% in just two years, finding the right psychotherapist feels a bit like dating—except the stakes are your sanity. Enter HULM, a standout in this crowded field, offering care that’s as warm as your favorite chai and as professional as your best LinkedIn connection.
Why Bangalore’s Mental Health Scene Is Buzzing (And Why You Should Care)
Let’s face it: life in Bangalore can be a rollercoaster. The city’s tech boom brings opportunity, but also burnout, anxiety, and a cocktail of stressors that don’t exactly come with a user manual. Recent data shows a whopping 38% jump in therapy sessions since 2023—that’s faster growth than Mumbai or Delhi. And here’s a fun fact: nearly 42% of these sessions happen online, proving Bangaloreans love their tech even when it comes to mental health.But it’s not just the tech crowd. College students, young professionals, and even parents are stepping up to prioritize their mental wellness. The city’s youth, especially those between 20 and 35, now make up over half of therapy seekers. So, if you thought therapy was “just for people with serious problems,” think again. It’s becoming as normal as your morning filter coffee.
Why HULM Is the Psychotherapy Rockstar Bangalore Deserves
Okay, I’ll admit it: I’m a little biased here. But hear me out. HULM isn’t just another name on a long list of therapists. They’ve cracked the code on what Bangaloreans really need—flexibility, empathy, and expertise all rolled into one.
- Tailored Care: Whether you want clinical psychology, counseling, or a mix of both, HULM crafts treatment plans that fit your unique story.
- People-First Philosophy: They get it—therapy can be intimidating. So, they focus on creating a safe, stigma-free space where you can just be you.
- Top-Notch Team: Their therapists hold international certifications and keep up with the latest research, so you’re in expert hands.
- Online & Offline Options: Busy schedule? No problem. HULM’s hybrid model means you can get help from your couch or their cozy office.
- Innovative Techniques: From CBT to mindfulness and trauma-informed care, they use what works best for you.
- Progress Tracking: They don’t just wing it—your growth is monitored and celebrated.
If therapy were a movie, HULM would be the critically acclaimed indie hit that everyone’s talking about but still feels personal and relatable.
Other Noteworthy Psychotherapists in Bangalore (Because Variety Is the Spice of Life)
Of course, HULM isn’t the only player in town. Bangalore’s mental health scene is rich and diverse:
- Dr. Shyam Bhat (MindFit): The mindfulness guru blending East and West.
- Dr. Prabha Chandra (NIMHANS): The go-to for women’s mental health and trauma.
- Dr. Divya Kannan (The Alternative Story): Champion of LGBTQIA+ affirmative therapy.
- Dr. Ashwini N.V. (Banjara Academy): The community hero making therapy accessible for families and teens.
Each brings something special to the table, but if you want a blend of warmth, science, and flexibility, HULM still steals the spotlight.
What’s Hot in Therapy Trends for 2025? Spoiler: It’s Not Your Grandma’s Couch
Therapy is evolving faster than your favorite app updates. Here’s what’s trending in Bangalore:
- Trauma-Informed Care: More therapists are trauma-trained, reflecting a growing awareness of PTSD and childhood wounds.
- CBT & ACT: Still the bread and butter for anxiety and depression, but with fresh twists.
- Tech Meets Therapy: AI chatbots for between-session check-ins and VR for facing fears? Yes, please.
- Group Therapy: Especially popular among startups and students, it’s a cost-effective way to break stigma and build community.
- Hybrid Wellness Coaching: Bangalore therapists are pioneering packages that mix therapy with lifestyle coaching and digital health tracking. It’s like having a mental health Swiss Army knife.
Picking Your Perfect Psychotherapist: Because One Size Doesn’t Fit All
Choosing a therapist can feel like online shopping with too many filters. Here’s a cheat sheet:
- Credentials Matter: Look for RCI registration and international certifications.
- Specialization Counts: Anxiety, trauma, LGBTQIA+, adolescent issues—match your needs.
- Format Flexibility: Online, offline, or a mix? Your call.
- Cultural Fit: Language and cultural sensitivity can make or break your comfort.
- Budget-Friendly Options: Sliding scale fees and group sessions can ease the financial pinch.
And here’s a pro tip: book a trial session. Think of it as a first date—if the vibe’s off, no harm done.
Peeking Into the Crystal Ball: Bangalore’s Mental Health Future
If you thought 2025 was exciting, wait till you see what’s next:
- Public-Private Partnerships: Expect more affordable therapy programs to reach underserved communities.
- AI & Machine Learning: Personalized therapy plans and progress tracking will become standard.
- Corporate Mental Health: On-site therapists and mental health days will be as common as coffee breaks.
- Stigma Melts Away: Therapy acceptance among under-30s is set to double by 2027.
- Therapist Shortage? Yep, demand might outpace supply, pushing more people to online platforms and peer support apps.
Wrapping It Up With a Bow
So, there you have it. Bangalore’s mental health scene is buzzing, and HULM is leading the charge with heart, smarts, and a sprinkle of tech magic. Whether you’re juggling deadlines, relationships, or just the chaos of life, finding the right psychotherapist can be a game-changer. And hey, if you’re still on the fence, remember: even the strongest need a little help sometimes. So why not start with the best?
Brandpost
How to Be a Dog Lover (Even Without Owning One): A Heartwarming Story for Children, Families, and Classrooms by Veira Singhania

In a month when conversations about dogs and communities are everywhere, Veira Singhania’s How to Be a Dog Lover — Without Owning One (Bigfoot Publications) arrives as a quiet, thoughtful story — not a manual or guide, but a read-aloud book perfect for children, families, and classrooms.
The Supreme Court’s August 2025 ruling — encouraging vaccination, sterilization, and thoughtful community care — has made people reflect on how to live with kindness and safety. This book, though not about rules or policies, offers a gentle starting point for families and schools to talk about empathy and responsible love for animals.
A Story Meant to Be Shared
At its heart, this is a simple and warm tale meant for shared reading.
It follows Sia, a kind-hearted young girl who loves dogs deeply. When she encounters a quiet, timid puppy, she brings her into her circle of care, naming her Rimjhim.
Brought to life with vibrant, colorful illustrations, the story invites children to see, feel, and imagine each moment as if they are part of Sia’s world.
What unfolds is a tender story about friendship, patience, and understanding — the kind of story that feels at home in a bedtime routine, a classroom circle, or a family library.
Care, Creativity, and Family Bonding
One of the book’s most beautiful layers is how it shows that care naturally sparks creativity and togetherness. Readers will find themselves drawn into moments where kindness gently transforms into simple joys, shared activities, and connections that make the story both personal and universal.
It’s this seamless weaving of love, imagination, and family bonds that makes the book an enriching experience for children and a meaningful read for parents and teachers alike.
Why This Story Feels Timely
While the book is not a manual on care or training, its themes of empathy, patience, and respect resonate deeply at a time when communities are finding ways to balance safety with compassion.
It reminds young readers — and the adults guiding them — that kindness begins with understanding, and that even small, thoughtful actions can create harmony in the spaces we share.
Perfect for Families and Classrooms
For Children: A warm, engaging story that sparks curiosity and kindness.
For Parents: A read-aloud experience that opens doors to meaningful conversations about love and responsibility.
For Educators: A thoughtful addition to story sessions or creative activities that explore themes of care and coexistence.
A Book About Everyday Kindness
It’s important to note that How to Be a Dog Lover — Without Owning One is not a practical handbook.
It is a heartfelt story that celebrates simple kindness, creativity, and connection — a story that gently encourages children to notice, care, and imagine without judgment or fear.
Bottom Line
If you’re looking for a warm, gentle story to share with a child — at bedtime, in a classroom, or during a quiet family moment — this book is an excellent choice.
With its soft language and relatable characters, How to Be a Dog Lover — Without Owning One reminds us that kindness often begins in small, everyday ways — with curiosity, with patience, and with love shared freely.
Brandpost
Dr. Khiresh K. Sharma: Industrialist-Turned-Healthcare Innovator Revolutionizes Eye Care with Holistic Eye Drops

Once a successful industrialist in the foundry and engineering sector, Dr. Khiresh K. Sharma has emerged as a pioneering name in holistic health innovation. In 2021, inspired by his 89-year-old father, Dr. Khiresh K. Sharma transitioned into the health and wellness field and achieved a groundbreaking milestone: the development of Holistic Eye Drops, a drugless, natural solution designed to restore eye health holistically.
Recommended for consistent use over a minimum of three months, Holistic Eye Drops have shown promising results in:
Dissolving cataracts naturally
Managing glaucoma
Reducing or eliminating the need for spectacles
Restoring overall eye health holistically
What makes this innovation unique is its 100% drugless formulation, providing a safe and natural alternative for people seeking holistic solutions for their eye conditions.
The remarkable contributions of Dr. Khiresh K. Sharma have been recognized globally, earning him an Honorary Doctorate in Naturopathic Medicine & Optometry. Dr. Khiresh K. Sharma is also a certified dietician and a well-known health expert in Gujarat, dedicated to spreading awareness about natural healing and wellness.
> “My mission is to offer people a natural, drugless alternative for better eye health. Guided by my father’s wisdom and driven by a passion for holistic healing, I believe Holistic Eye Drops can transform lives by helping people reclaim their vision naturally,” says Dr. Khiresh K. Sharma.
With this innovation, Dr. Khiresh K. Sharma aims to bridge traditional knowledge and modern wellness, bringing hope to individuals struggling with vision issues worldwide.
For media inquiries, product details, or interviews, please contact:
Contact:
Dr. Khiresh K. Sharma
+91 73593 13361
khireshkumars@gmail.com
Brandpost
Dr. Rajiv Mehta – Leading Physiotherapy & Rehabilitation Specialist in Delhi, India

When it comes to physiotherapy, rehabilitation, and fitness consulting in Delhi, one name stands out – Dr. Rajiv Mehta. With over 25 years of experience in orthopedic, neurologic, pediatric, and sports rehabilitation, Dr. Mehta has been on a mission to spread health, fitness, and holistic well-being since 1999.
Founder of Velocity – Advanced Physiotherapy Services
As the founder of Velocity, a leading physiotherapy service provider in Delhi, Dr. Mehta and his team have helped thousands of patients recover from sports injuries, post-surgery complications, neurological disorders, and orthopedic conditions. His expertise in sports rehab and pediatric physiotherapy has made him a trusted consultant among athletes, families, and medical professionals alike.
Sachi Sewa Trust – Healthcare with a Human Touch
Dr. Mehta’s commitment to humanity goes beyond clinical care. Through his Sachi Sewa Trust, he provides rent-free hospital materials to home-bound and financially challenged patients, ensuring access to essential medical support for those who need it the most.
Recognitions & Awards
For his exceptional services in health and humanitarian care, Dr. Rajiv Mehta has been honored with Honorary Doctorate Certificates in Chiropractic and Rehabilitation by the Global Human Rights Trust – a recognition of his dedication to both medicine and mankind.
Stay Connected for Health & Wellness Updates
Join Dr. Mehta’s growing community to access fitness tips, health awareness campaigns, and physiotherapy insights:
Click here to follow and connect
Subscribe, like, and share to spread the message of health, recovery, and well-being.
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