Brandpost
It’s Time to Speak Up for Men’s Mental Health”— SOULSARA to Raise Awareness with Expert-Led Webinar
Across the globe — and especially in workplaces — men’s mental health is battling a growing crisis that is frequently disregarded or left unaddressed. This alarming reality isn’t just a health concern — it’s a workplace challenge, a community concern, and a reflection of deep-rooted attitudes toward vulnerability.
As we move toward 2025, the statistics tell a story we can’t ignore:
- 79% of all suicides are by men (World Health Organization).
- More than 40% of men say they feel discouraged from openly talking about their struggles with stress, depression, or overwhelm (Movember Foundation).
- One in 10 men will experience depression or an anxiety disorder in their lifetime — yet less than 50% will seek help. (American Psychological Association)
Recent high-profile cases — from celebrity struggles to growing reports from workplaces — highlight the alarming reality that many men suffer in silence. The pressures to perform, conform, and “keep up a strong front” contribute to isolation, poor mental health, reduced productivity, disrupted relationships, and a growing human cost.
The Crisis Is More Than Just Mental — It’s Holistic, Work and Beyond
This is not a battle that sticks to the home or the workplace — men carry their struggles across all spaces. The overwhelm from financial pressures, growing responsibilities, a tough workplace culture, growing uncertainty, and ongoing social pressures can manifest in poor decision-making, disrupted relationships, low motivation, and eventual physical health deterioration.
Some of the most alarming trends we’re seeing as we move into 2025 include:
- Rising stress-related disorders and lifestyle-related health issues, ranging from diabetes, high blood pressure, and obesity — directly influenced by poor mental health.
- An alarming increase in workplace absenteeism and reduced productivity, with companies losing up to $500 billion a year due to stress-related problems (Gallup).
- A growing number of men experiencing burnout, isolation, and struggles with interpersonal relationships, adding to a growing mental health emergency.
- The alarming reality that many men feel there’s nowhere to talk, no platform to be vulnerable or supported — adding to their struggles.
This Is Where SOULSARA Steps In: Providing Support Where It Matters Most
At SOULSARA, we’re passionate about turning this around. Our team of mental health advocates, workplace wellbeing experts, and behavioral psychologists is launching a powerful webinar — The Invisible Battle: Why Men’s Mental Health Can’t Wait — to foster understanding, compassion, and realistic solutions for both organizations and individuals.
This webinar aims to:
Raise awareness about the growing crisis in men’s mental health
Provide actionable strategies for organizations to foster a culture of care
Equip individuals — especially men — with tools to manage stress and overwhelm
Provide a platform for dialogue, understanding, and transformation
Meet Our Expert Panel
We’re proud to bring together a team of recognized industry leaders and mental health advocates for this webinar:
🔹 Dr. Sathyamurthy Balasubramanian — A Visionary Leader in Global Education
With over 30 years of transformative contributions, Dr. Sathyamurthy guides students toward their academic and professional futures. His unique blend of technical expertise and educational leadership — backed by a Doctorate in Global Leadership & Business Management, an Engineering degree, and a Master’s in Computer Applications — makes him a sought-after expert in international education.
As Founder & Director of SVR Study Abroad Consultants, he’s successfully supported over 10,000 students in securing admissions to premier institutions across the globe. Dr. Sathyamurthy also holds key leadership roles as Honorary Chancellor of Washington Digital University, USA and Chairperson of Yesbud University, Zambia. He’s a British Council–certified agent and counsellor, certified career coach, and psychometric testing expert — helping both students and institutions achieve their highest potential.
🔹 Shweta Latant — Aligning Talent with Business Success
With over 7 years of experience as an HR Manager/HRBP, Shweta Latant is passionate about turning human resources into a powerful driver for business growth. Her expertise spans talent acquisition, employee engagement, performance management, and organizational development — ensuring people and business goals move forward together.
🔹 Deeksha Shukla — Co-Founder & Chief Strategy Officer, SOULSARA
A passionate wellness advocate, Deeksha blends ancient wisdom with modern science to drive holistic well-being in the workplace. She specializes in mindfulness, time management, and employee wellness, championing meaningful workplace transformations that prioritize mental and emotional health.
Don’t Miss This Transformative Conversation — Register Now!
➥ Webinar Title: The Invisible Battle: Why Men’s Mental Health Can’t Wait
➥ Date: 20th June 2025
➥ Time: 10-11 AM
➥ Platform: Zoom (https://zoom.us/j/91248397872)
➥ Registration: https://lu.ma/im5patvj
It’s time to break the silence.
Together, we can enable healing, foster understanding, and create workplace environments where men feel supported, valued, and empowered.
Brandpost
Book Review | When Songless Birds Feel Like Singing by Krishnasish Jana
In When Songless Birds Feel Like Singing, Krishnasish Jana delivers a deeply reflective and emotionally resonant story about loneliness, broken relationships, and the unexpected connections that can alter the course of one’s life. Published by Bigfoot Publications in March 2026, the novel gently weaves together themes of heartbreak, healing, and the silent resilience of ordinary…
In When Songless Birds Feel Like Singing, Krishnasish Jana delivers a deeply reflective and emotionally resonant story about loneliness, broken relationships, and the unexpected connections that can alter the course of one’s life. Published by Bigfoot Publications in March 2026, the novel gently weaves together themes of heartbreak, healing, and the silent resilience of ordinary people navigating emotional storms.
The story primarily follows Himadri Bose, a quiet and introspective editor whose life has slowly begun to unravel. His marriage to Megha is strained, his emotional world is fractured, and his attempts to write have stalled under the weight of personal turmoil. Through Himadri’s reflections, readers witness the slow collapse of trust and companionship within a marriage, a theme the author explores with sensitivity and restraint.
The narrative takes a turn during a delayed train journey to Palkipur, where Himadri meets Mrinalini Dutta, a schoolteacher carrying her own share of wounds. Their encounter begins almost accidentally, first as fellow passengers and later as companions navigating an unfamiliar town late at night. What unfolds is not a typical romantic storyline but rather a quiet emotional exchange between two strangers who recognise the same loneliness in each other’s eyes.
One of the novel’s strongest elements is its lyrical prose and reflective tone. Author frequently employs poetic imagery, snow-covered hills, quiet railway platforms, drifting clouds, to mirror the inner landscapes of his characters. The writing often reads like extended meditation, inviting readers to pause and contemplate the emotional weight of the characters’ experiences.
The author also excels at capturing ordinary moments with philosophical depth. Conversations over tea at roadside stalls, the stillness of a midnight town, or the quiet observation of strangers become powerful narrative devices that reveal the emotional scars both protagonists carry.
Another striking aspect of the novel is its portrayal of human vulnerability. Neither Himadri nor Mrinalini is portrayed as heroic; instead, they are deeply flawed individuals trying to make sense of disappointment and betrayal. Their shared journey becomes symbolic of how people, even in their darkest moments, can find solace in simple human connection.
The story unfolds gradually, relying heavily on introspection and dialogue rather than action. Yet, for readers who appreciate thoughtful literary fiction, this deliberate pacing becomes one of the book’s greatest strengths.
Ultimately, When Songless Birds Feel Like Singing is a novel about the quiet endurance of the human spirit. It reminds readers that even when life silences our songs, there remains a possibility that one day, through kindness, understanding, or chance encounters, we may find our voice again.
Krishnasish Jana’s book establishes him as a promising storyteller in contemporary Indian literature. With its gentle philosophy and emotionally authentic characters, the novel leaves readers with a lingering sense of reflection long after the final page is turned.
Brandpost
Book Review: Breathing Lies by Dinesh Pandey
In a world where medical science and human emotions collide, Breathing Lies presents a gripping story filled with suspense, conspiracy, revenge, and emotional struggle. The novel begins with a shocking incident when Rohan, a successful young man living in Mumbai, suddenly develops a mysterious condition that makes him allergic to oxygen itself. What follows is…
In a world where medical science and human emotions collide, Breathing Lies presents a gripping story filled with suspense, conspiracy, revenge, and emotional struggle.
The novel begins with a shocking incident when Rohan, a successful young man living in Mumbai, suddenly develops a mysterious condition that makes him allergic to oxygen itself. What follows is a fast-moving thriller that slowly uncovers dark secrets hidden behind vaccine trials, political manipulation, and personal revenge.
The author keeps readers engaged with short chapters, dramatic twists, and emotional moments. The hospital scenes create tension and helplessness, while the investigation led by Pooja adds excitement and mystery to the story. Pooja emerges as one of the strongest characters in the novel, showing courage, loyalty, and determination throughout the narrative.
One of the strongest aspects of the book is its ability to mix science fiction with human emotions. The story explores fear, betrayal, love, corruption, and the consequences of unethical actions. The suspense grows steadily as hidden truths begin to surface, especially in the later chapters involving Doctor Hitesh and the conspiracy surrounding the clinical trials.
The writing style is simple and easy to understand, making the novel accessible to a wide audience. Readers who enjoy medical thrillers, mystery novels, and psychological drama will likely find the book engaging. At times, the narrative becomes highly dramatic, but this also adds to the entertainment value and keeps the pace alive.
The novel also raises important questions about trust in powerful systems, medical ethics, and how personal pain can turn into dangerous obsession. Behind the suspense lies a deeper message about humanity, justice, and survival.
The book, Breathing Lies is an intense and thought-provoking thriller that offers readers mystery, emotion, and social commentary in equal measure. It is a compelling read for those who enjoy stories filled with suspense and unexpected revelations.
Brandpost
Book Review | The Untold Verses by Manoj Maurya
In a world increasingly dominated by noise, constant connectivity, and the pressure to appear successful, a new book is encouraging readers to pause and listen to the quieter truths within themselves. The Untold Verses – Volume I by Manoj Maurya is a reflective collection of prose and poetry exploring identity, silence, emotional struggle, and the hidden realities…
In a world increasingly dominated by noise, constant connectivity, and the pressure to appear successful, a new book is encouraging readers to pause and listen to the quieter truths within themselves.
The Untold Verses – Volume I by Manoj Maurya is a reflective collection of prose and poetry exploring identity, silence, emotional struggle, and the hidden realities of modern life. Blending psychological insight with literary depth, this thought-provoking work invites readers to confront unspoken truths, embrace authenticity, and discover meaning within their own untold experiences.
Unlike conventional self-help books that offer solutions and motivational formulas, The Untold Verses takes a different approach. It does not attempt to fix emotions or provide easy answers. Instead, it invites readers to recognise, acknowledge, and reflect upon feelings that are often left unspoken.
The book is divided into two sections. The first, Reflections, presents thoughtful essays on topics such as the pressure to conform, the fear of being authentic, the pain behind silence, and society’s relentless pursuit of perfection. Through simple yet powerful observations, Manoj Maurya examines the gap between how people appear on the outside and what they often experience internally.
The second section, Poetry of the Soul, offers a collection of minimalist poems that delve into emotional experiences that are difficult to articulate. Through restrained language and evocative imagery, the poems explore themes of isolation, hidden pain, self-discovery, and the longing to be truly understood.
What makes the book particularly relevant today is its focus on emotional realities that many people experience but rarely discuss openly. In an age where social media often rewards polished appearances and constant positivity, The Untold Verses reminds readers that vulnerability, uncertainty, and emotional complexity are fundamental aspects of being human.
With its thoughtful reflections and introspective poetry, The Untold Verses: Volume I serves as more than a collection of writings. It becomes a companion for readers navigating the challenges of modern emotional life.
At a time when many people are searching for genuine connection and understanding, Manoj Maurya’s work offers a gentle reminder that some of the most important conversations begin not with answers, but with recognition.
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